PRIVATE EVALUATION
This is a private, 1-on-1 evaluation session designed to give you clarity on how your nervous system operates — and what you need to do to improve it. Most people try random techniques without understanding what their body actually needs.
This session removes the guesswork.
Understand Your System. Train It Correctly.
Tavi Castro speaking on breath, physiology, and performance.
THE SESSION
Over 90 minutes, you will work directly with Tavi Castro to:
This is not theoretical. You will experience your nervous system in real time.
What Happens During the Session
Through guided exposure and observation, we assess your current baseline and identify what needs to improve.
ASSESSED
Stress Response Threshold
ASSESSED
Relaxation Under Pressure
ASSESSED
Recovery Speed
ASSESSED
Current Level of Control
Nervous System Mapping
POST-SESSION DELIVERABLE
After the session, you will receive a custom protocol delivered within 24–48 hours, built around:
BASED ON
YOUR PROTOCOL INCLUDES
Personalized Protocol
IDEAL FOR
Who This Is For
This session is designed to work as a complete standalone evaluation. You will leave with a clear understanding of your nervous system and a personalized protocol. It also serves as the ideal entry point into deeper training. Many clients choose to continue into the 5-Day Private Intensive after this session.
A Standalone Evaluation — or the First Step
LOGISTICS
DURATION
90 Minutes
Private session
FORMAT
1-on-1 via Zoom
With Tavi Castro
SCHEDULING
At Your Convenience
Booking link provided after purchase
Format
INVESTMENT
$850 USD
UPGRADE OPPORTUNITY
If you decide to continue into the 5-Day Private Intensive within 7 days of your session:
$200 from this session will be credited toward your program.
Learn About the 5-Day Intensive
Continue Into the 5-Day Private Intensive
After purchasing, you will receive a booking link to schedule your session at a time that works for you.
Book Your Session
This is not a breathing session.
This is a precision evaluation of your nervous system — and the first step to mastering it.













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